App Information Body Transformation Plan FREE
- App NameBody Transformation Plan FREE
- Package Namecom.workoutroutines.beatthegymptlite
- UpdatedMay 4, 2016
- File Size16M
- Requires AndroidAndroid 3.0 and up
- DeveloperWorkout Routines
- CategoryHealth & Fitness
- Google Play Link
Body Transformation Plan FREE Version HistorySelect Body Transformation Plan FREE Version :
Body Transformation Plan FREE 1.3.0 APK FilePublish Date: 2017 /2/27Requires Android: Android 3.0+ (Honeycomb, API: 11)File Size: 16.2 MBTested on: Android 3.0 (Honeycomb, API: 11)File Sha1: fa385ce9460631ce0670529c484c9fa23f4d71ce
Body Transformation Plan FREE 1.2.7 APK FilePublish Date: 2015 /9/21Requires Android: Android 3.0+ (Honeycomb, API: 11)File Size: 16.0 MBTested on: Android 3.0 (Honeycomb, API: 11)File Sha1: ee9fab2e9b5ee8a0d8c70ecf024588f14fbd3e9f
Dream Body Workout Plan 1.3.0 APK
From Bodybuilding-Apps.com: Build muscle, Lose fat, Increasestrength and/or performance, Improve your health, Look great naked,Or all of the above! Our goal here is pretty simple: to provide youwith everything you need to achieve your dream body. This time 13is your lucky number! 13 weeks is enough for you to build the bodyof your dreams with this revolutionary bodybuilding system thatwill push your body beyond the limits, this program will take youto the next level, helping you build a strong, muscular figure.TheDream Body Workout Plan is designed to maximize muscle andstrength gains while still promoting fat loss. It will start youwith a strong foundation of muscle to take you to the next leveland prepare you for more advanced techniques. Each of the 4phases will be no longer than three weeks and will include avariety of muscle building exercises designed to keep your bodygrowing at its maximum potential.*Phase 1 (Week 1 to 3) -Foundation: In the first 3 weeks work in the 4-6 rep range andconcentrate on increasing your weight every week to lay thefoundation for future size gains.*Phase 2 (Week 4 to 6) -Strengthening: In the next 3 weeks you keep the weight that youused in Week3 and increase the number of reps every week to putyour expanding muscles to maximum use! *Phase 3 (Week 7 to 9) -Growth: In this phase for 3 weeks you will use the 8-10 rep rangeand you will increase again your weight from week to week formaximum muscle gains! *Phase 4 (Week 10 to 12) - Perfecting: In thelast 4 weeks you will enhance and consolidate what you builded inthe first 3 Phases, while decreasing the number of reps you willincrease again the weight from week to week.*In Week 13 you will beable to see your progress after you start working out in the 4 to 6rep range now you arrive in the same point but twice bigger andstronger. Look at your progress chart and see for yourself!What youwill find in the app?- The 13 Weeks Dream Body Workout Plan- The 13Weeks Dream Body Meal Plan- 13 Weeks Charts for each Exercise toWatch Your Progress- Log Transfer System to See your Last WorkoutEntries- Back-up Service to Keep your Log Safe- Nutrition,Supplements and Bodybuilding Tips that will help you to achieve thebody of your dreams- Share with your Facebook Friends your DailyPerformanceNothing can stop you from achieving your physical goals!You will get big, and you will get strong. But you have to doexactly as I say. Ready? Of course you’re ready! Well then, whatare we waiting for…let’s get lifting.This is the Lite version ofDream Body Workout Plan Pro. To unlock all the features pleaseupgrade to Pro version.
Body Transformation Plan FREE 1.3.0 APK
From Bodybuilding-Apps.com: Filling out your frame with new muscleisn’t as hard as you might think. This 12-week, back-to-basicsapproach is all you need!This bodybuilding app is perfect for thosewho want to pack serious muscle in short time. This 3 months musclegain routine contains the three fundamental principles of musclegrowth:1. MUSCLES GROW WITH BIG LIFTS IN THE EIGHT TO 12 REPRANGE2. PROGRESSION IS THE KEY TO GROWTH3. TRAINING TO FAILURE (ANDBEYOND) IS REQUIREDNow that you understand the underpinnings of theprogram, here’s more detail on how you’ll be spending the next 12weeks in the gym:1) In Phase 1 (weeks one to four), you’ll lay thefoundation for future size gains selecting your 12 rep max for yourbase line working weight. 2) In Phase 2 (weeks five to eight)you’ll go a little heavier, selecting your 10 rep max, right in themiddle of the magic growth range.3) in Phase 3 (weeks nine to 12),you’ll put your expanding muscles to maximum use. Keeping with thetheme of progression, your eight rep max will serve as your baseweight.For those who already downloaded "Hardcore Body Building",this app use the same system but the exercises are different,changed to give you the best result after this training plan! Anytraining program is only as good as the effort you’re willing toput in. We assume you want to pack on impressive muscle gains andare willing to put in the intense work required — now it’s yourturn to prove us right! Just download the app and enjoy!Otherfeatures of this bodybuilding app include:12 Weeks pre-set workoutto get muscleSmooth and straight-forward workout logA VirtualPersonal Trainer that will Instructs you how to perform exercisessafelyWorkout NotesRest TimerMotivational MusicShare your workoutswith friendsCaloric Calculator3 Months Muscle BuildingDietBodybuilding Grocery ListPrecious Informations about Nutritionand SupplementsIntuitive interface
Dream Body Workout Plan Pro 1.2.4 APK
From Bodybuilding-Apps.com: Build muscle, Lose fat, Increasestrength and/or performance, Improve your health, Look great naked,Or all of the above! Our goal here is pretty simple: to provide youwith everything you need to achieve your dream body. This time 13is your lucky number! 13 weeks is enough for you to build the bodyof your dreams with this revolutionary bodybuilding system thatwill push your body beyond the limits, this program will take youto the next level, helping you build a strong, muscular figure.TheDream Body Workout Plan is designed to maximize muscle andstrength gains while still promoting fat loss. It will start youwith a strong foundation of muscle to take you to the next leveland prepare you for more advanced techniques. Each of the 4phases will be no longer than three weeks and will include avariety of muscle building exercises designed to keep your bodygrowing at its maximum potential.*Phase 1 (Week 1 to 3) -Foundation: In the first 3 weeks work in the 4-6 rep range andconcentrate on increasing your weight every week to lay thefoundation for future size gains.*Phase 2 (Week 4 to 6) -Strengthening: In the next 3 weeks you keep the weight that youused in Week3 and increase the number of reps every week to putyour expanding muscles to maximum use! *Phase 3 (Week 7 to 9) -Growth: In this phase for 3 weeks you will use the 8-10 rep rangeand you will increase again your weight from week to week formaximum muscle gains! *Phase 4 (Week 10 to 12) - Perfecting: In thelast 4 weeks you will enhance and consolidate what you builded inthe first 3 Phases, while decreasing the number of reps you willincrease again the weight from week to week.*In Week 13 you will beable to see your progress after you start working out in the 4 to 6rep range now you arrive in the same point but twice bigger andstronger. Look at your progress chart and see for yourself!What youwill find in the app?- The 13 Weeks Dream Body Workout Plan- The 13weeks Bodybuilding Meal Plan- 13 Weeks Charts for each Exercise toWatch Your Progress- Log Transfer System to See your Last WorkoutEntries- Back-up Service to Keep your Log Safe- Nutrition,Supplements and Bodybuilding Tips that will help you to achieve thebody of your dreams- Share with your Facebook Friends your DailyPerformanceNothing can stop you from achieving your physical goals!You will get big, and you will get strong. But you have to doexactly as I say. Ready? Of course you’re ready! Well then, whatare we waiting for…let’s get lifting.
Mega Muscle Gain Workout FREE 1.2.7 APK
From Bodybuilding-Apps.com: You don't need gamma radiation to getbig and strong - just a good gym, this workout plan and a desire tosmash!So, we are super duper lucky to have with us today one of themost massive workout routines to pack serious muscles in just 3months! Now, all of you guys are probably dying to ask “How can Iget huge and ripped as soon as possible?!”. Well, wait no more,guys, cause today, you will know the answer! The answer is insidethis app! This program was designed based upon research into whatactually builds muscle and causes fat-loss. I have read andresearched the thousand or so pages over the past few years so thatyou do not have to. I have condensed it as much as possible, but itwill still require some time to read the material. If you do nothave the time to read it, you probably do not have the time toachieve your fitness and workout goals.You will get big, and youwill get strong. But you have to do exactly as I say. Ready? Ofcourse you’re ready! Well then, what are we waiting for…let’s getlifting!This is the lite version of the app, for the full versionplease download Mega Muscle Gain Workout Pro
My Gym Pocket Personal Trainer 1.3.4 APK
From Bodybuilding-Apps.com: Ready to jumpstart your own bodytransformation?Whether you want to build muscle, lose fat, orimprove your body in any way, the one thing we all have in commonis that we want to get the BEST results as FAST as possible.How dowe do that? Simple. It starts with using the most effective workoutroutine there is.Gym Pocket Personal Trainer, my complete massbuilding solution is guaranteed to pack on muscle on even theskinniest, most genetically cursed guys around and to help you tolose the extra body fat!What you will find in this app?- 3 monthbodybuilding plan- meal plan- chart to watch your progress- themost effective 70exercises to pack serious muscles- videos- tips tobuild muscles- motivational quotes- supplements and nutritioninformation
The Muscle Building Trainer 1.1.6 APK
From Bodybuilding-Apps.com: Muscle Trainer App is unlike anythingyou've ever experienced. It's a complete muscle-building programmerging the best workouts with the best nutrition plan andsupplement schedule. It's a raw look at a champion life and aneight-week muscle trainer. It's your chance to eat, train, and livelike a legendary bodybuilder.Building muscle takes more thanphysical fortitude. It takes a certain mindset and drive to createan elite body. Even if you lift big, you won't get big if you don'tknow how to think big. That's your first lesson from MuscleTrainer. You can't be one of the world's best bodybuilders if youdon't have the mental toughness to work at it, day in and day out.To build your body, you must master your mind and tune outdistractions.People think pro bodybuilders have top-secret trainingprotocols. In reality, most bodybuilders follow basic training andnutrition programs with extreme dedication. Eat at least three tofour meals before you hit the iron. Although that exact number ofmeals may not work for your schedule, it's important to fuel yourworkouts. You can't hope to "train large" unless you have energy.Rest is equally critical. If you put it in the training time, makesure you put equal emphasis on recovery.When it comes to training,there aren't many specific rules carved into stone. If you liketraining at noon, train at noon. If you don't like to listen tomusic, tune it out. When it comes to your training, find what worksbest for you.If you want to get big keep the weight heavy and therep range lower. You won't catch a bodybuilder lifting light weightfor sets of 50 reps. For mass, throw some heavy weight around andmake sure you progressively increase how much you lift.You will getbig, and you will get strong. But you have to do exactly as I say.Ready? Of course you’re ready! Well then, what are we waitingfor…let’s get lifting.
Mega Muscle Gain Workout Pro 1.2.4 APK
From Bodybuilding-Apps.com: You don't need gamma radiation to getbig and strong - just a good gym, this workout plan and a desire tosmash!So, we are super duper lucky to have with us today one of themost massive workout routines to pack serious muscles in just 3months! Now, all of you guys are probably dying to ask “How can Iget huge and ripped as soon as possible?!”. Well, wait no more,guys, cause today, you will know the answer! The answer is insidethis app! This program was designed based upon research into whatactually builds muscle and causes fat-loss. I have read andresearched the thousand or so pages over the past few years so thatyou do not have to. I have condensed it as much as possible, but itwill still require some time to read the material. If you do nothave the time to read it, you probably do not have the time toachieve your fitness and workout goals.You will get big, and youwill get strong. But you have to do exactly as I say. Ready? Ofcourse you’re ready! Well then, what are we waiting for…let’s getlifting!
Dumbbell Muscle Workout Plan T 1.3.2 APK
From Bodybuilding-Apps.com: Dumbbell Muscle Workout Plan Try! Shorton equipment? Stuck at home and only have dumbbells? Maybe you'rein a rut and want to try something different? No worries! Thisdumbbell only workout can be used at home or in the gym forbuilding muscle mass. You can also use this as a muscle shockworkout to mix things up.The dumbbell only home or gym full bodyworkout focuses on the use of heavy compound lifts, and allows youto maximize muscle gains with minimal equipment. We've got nothingagainst barbells, but dumbbells offer a lot more versatility. Youdon't need much space, and you can find them anywhere—from thedinkiest hotel fitness center to your uncle's garage. We've puttogether the ultimate dumbbell-only routine—one you can do withjust a few pairs of weights.Using dumbbells allows you to train oneside of your body at a time, which is great for curing any strengthimbalances you've developed. And because each limb movesindependently, your core has to brace harder to prevent you fromtipping to one side. Hello, six-pack!Grab a pair of dumbbells andbuild the body of your dreams!!Other features of this bodybuildingapp include:12 Weeks pre-set workout to get muscleSmooth andstraight-forward workout logA Virtual Personal Trainer that willInstructs you how to perform exercises safelyWorkout NotesRestTimerMotivational MusicShare your workouts with friendsCaloricCalculator3 Months Muscle Building DietBodybuilding GroceryListPrecious Informations about Nutrition and SupplementsIntuitiveinterface
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.24 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at http://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ http://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Gym WP - Dumbbell, Barbell and Supersets Workouts 4.2 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: [email protected]
101 Fitness - Personal coach and fit plan at home 2.6 APK
A Tailor-made program just for you, designed by a professionalcoach, with over 200 bodyweight sessions and healthy recipes,pictures and videos; healthy eating and exercising have never beenthis easy! This is the most efficient way to lose weight, get fit,improve your muscle tone, with exercise training and diet coaching.• Intensive and efficient 10-15mn training sessions designed aroundbodyweight. • No need for equipment - only grab some water andtraining clothes! • Train where and when you want • Fits everylevel of fitness and ability • HD video exercises designed by ourcoaches • Over 200 fitness sessions for a fast and constantprogression • Hundreds of healthy recipes so you get all thenutrients you need • A blog chock-full of nutrition and diet tipsand recommendations •••• FITNESS •••• Sessions specially created byour professional coaches with a focus on all body parts. 101Fitness adapts to you and gives you a personalized training programwith bodyweight exercises, the right number of sessions/week, leveland goals. • Register your personal information • Define yourgoals; lose weight, get toned or slimming down. • Give your coachfeedback about your progression by using the calendar andactivating the notifications. • Get your personalized training plan• Watch the videos carefully in order to understand the exercisesand keep safe. • Follow the plan - as weeks go by you will start toenjoy the results! •••• NUTRITION •••• Eating healthy doesn'tnecessarily mean frustration diets. You just need to understandwhat your body needs and how to get it. • Hundreds of free andhealthy recipes • Food-related articles • Full nutritional menusfor all your meals • Food your body needs •••• MORE ABOUT THE APPAND THE SUBSCRIPTION•••• The app is available in English, French,Spanish, Italian and German. Download 101 Fitness for free and useour training programs and our recipe book. You can also sign up forthe Pro version for full and adapted training sessions. Downloadthe sessions so you can watch them offline. We suggest you usewifi. In order to access your personalized program, choose thelength of your subscription: • 1 month : 9.99$ • 3 months : 19.99$,i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e. 4.17$/month(save 58%) Once you've chosen your subscription and confirmed yourorder, the payment will be charged to your account, with the rightprice for your country. The subscription will automatically renewat the end of your subscription, and your bank account linked toGoogle play will be charges. You can stop the automatic renewal anytime. To avoid the renewal, cancel it at least 24h before the enddate of your subscription. No refund is available for unused time.Terms and conditions: http://www.101fitness.org/terms Follow 101Fitness on Facebook and Instagram ! Any more questions about ourapp? Write us at [email protected]
Fitness - Gym and Home Workout,my Exercise Journal 1.20.0 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
Virtuagym Fitness Tracker - Home & Gym 7.1.7 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us [email protected] Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
MuscleMatics 3.13 APK
At MuscleMatics, our goal is to provide simple and beautiful visualrepresentations of the human anatomy when performing various formsof exercise, with emphasis on technique and muscles utilized.SAVETIMEEnjoy more time focused on your workouts. No more searching forexercise videos only to have to wait dreadfully through ads,promos, and requests to sign up, subscribe, share, like, tweet,etc.KEEP FOCUSEDGet what you need when you need it. Use simplefilters to find the exercises you need. Save them to your favoritesfor quick access to your mostly used exercises for futurereference.DISCOVER PROPER MUSCLE-MOVEMENT SYNTHESISSee your musclesin action. These state-of-the-art animations illustrate theactivated muscles, while multiple angles demonstrate exactly how toperform the movements. Watch them looping continuously withoutinterruption.AVOID INJURYImagine yourself succeeding. By followingcorrect form and activating the right muscles, you will reduceinjuries and progressively see quicker results. SELECT FROM AVARIETY OF EXERCISESHave some fun! Choose exercises from our uniquedatabase containing isolated movements to full-body-activationmovements. Science has proven that variety promotes adherence, sobrowse, choose, and FOLLOW THE MOVEMENT!
BodySpace - Social Fitness App 1.12.4 APK
We change lives! BodySpace is a revolutionary social fitnessplatform. It’s the best personal trainer combined with the world’slargest online fitness community. It’s a complete system ofinnovative workout tools, cutting-edge trackers, fresh content, andsocial features designed to help you become your best self. Thebest fitness app, BodySpace is the bridge between dream and do.It’s your ongoing transformation station. Pick a training programthat is perfect for you: • Choose from one of dozens of BodySpaceprograms built by PhD's, Professional Trainers and Athletes such asJim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labradaand many more. • Choose from one of our thousands of top ratedCommunity built programs. • Choose the program that is perfect foryou based on your goal, experience level, gender, age, duration ornumber of workouts per week. • Apply the training program to yourBodyCalendar and get a daily to-do list with reminders. Not readyfor a full training program? No problem...start by simply findingthe perfect workout: • Choose from thousands of workouts created byBodySpace and our Community. • Locate your workout by goal,experience level, gender, age, duration, cardio and musclestargeted. Explore the thousands of exercises in BodySpace: • Findthe perfect exercise based on exercise type, muscle group andequipment. • Watch the instructional video or read through thestep-by-step instructions. • Sort the exercises by our Communityratings. Fitness Tracker: • Track all the details of your workoutswith exercise tips, videos, previous stats, rest-timers and more. •Watch as your workout stats (weight lifted and cardio times) hitmillions of pounds and hundreds of hours. Ready to add supplementsto your transformation? • Shop Bodybuilding.com's massive selectionof top brands directly from BodySpace. Looking for others to helpyou meet your health and fitness goals? • Ability to manage yourBodySpace friends & followers. • BodySpace news feeds from yourfriends & followers.
Pro Gym Workout (Gym Workouts & Fitness) 4.3 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:16 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)FEATURES: ● No internet connection required. ● Workout videos byprofessional bodybuilder that show you the right technique andmovements with detailed description. ● BMI calculator, Proteincalculator, Calories calcutator, Fat calculator ● Like to addexercises to favourites ● Create your own custom workout routinesby adding your favorite exercises ● Day wise listed workoutsprogram and exercises ● Search workouts easily using search feature● Receive new training exercises added in the app ● Workouttracker: timer in workout plans with accurate set, reps, load,speed and rest ● Receive notifications about: Workout supplements,Workout exercises, Bodybuilding diet, Bodybuilding news, fitnessnews, health tips, Gym fitness exercises and more. NOTE: You canchoose to remove ads permanently from the app by purchasing adsfree pack. NOTE: You can purchase the Premium version within theapp to unlock everything in the app. Feel free to send us feedbackfor suggestion and improvements, we will reply as soon as possible.If you install the app you agree to our terms and conditionshttp://progymworkout.com/termsandconditions.html Contact us viaemail [email protected] for help and support. Website:www.progymworkout.com Thank you.
mobiefit BODY Home Workouts + Diet Plan 4.9 APK
Get that dream body with mobeifit BODY, the home-workout app that’sa perfect fit for all your #fitnessgoals. Especially designed andmade in India and for the Indian body type, mobiefit BODY gives youthe chance to work out from anywhere at a time that’s convenientfor you! With the customized training program and a 3-monthnutrition kit and diet plan, the mobiefit BODY programs are idealfor weight loss, helping you torch calories, get stronger, andstart a healthier life! The no-equipment bodyweight workouts areperfect for beginners and anyone who wants to lose weight, gainmuscle, build six-pack abs or simply get fit. Available in Hindiand English, mobiefit BODY is the first Indian app withcelebrity-led training programs and diet plans featuring FitnessIcons Bani J and Anoop Singh. MOBIEFIT BODY PRO EXPERIENCE Get ridof extra fat from your belly, arms, butt or thighs, and get a solidcore workout with the mobiefit BODY 3-in-1 Pro training programs.All programs come with a customised diet and nutrition plan,designed by one of India’s leading celebrity fitness experts,Shwetha Bhatia, keeping Indian tastes and ingredients in mind.Subscribe for just Rs. 250 per month and get access to fourtraining programs with a money-back guarantee. ► Ultimate Fat LossLose up to 9 kg in 3 months with this weight loss training programand nutrition plan. Get your daily workout schedule and a specificdiet plan to start losing weight. ► Build Muscle & StrengthGain weight and build stronger muscles with this bodyweight workoutroutine for beginners, plus 3-month nutrition kit and diet plan forbeginners. ► Mission Six-Pack Get those enviable six-packs and asuper-strong core with our focused training program and acustomised diet plan to help you develop ripped muscles. Thetraining programs are tailored to your ability. Not everyone can do50 squats, push-ups or crunches from the start! The Free FitnessTest tells us your current fitness level, and the app creates aworkout routine that’s perfect for your level. Using your devices’sensors, mobiefit BODY automatically counts reps and tracks yourworkouts for pushups, crunches and squats. Made for India, ourpopular local fitness icons & celebs show you the exact way toperform any workout and stay with you through the program! ►►TRAINWITH MR WORLD◄◄ With a Mr World 2015 title under his belt, actorand pilot, Anoop Singh showcases his incredible flexibility,body-building expertise to help you build a world-class physique.►►WORK OUT WITH TV ICON◄◄ Bani J (MTV Roadies alumni) is one ofIndia’s most loved TV personalities, and a great inspiration foryoung people looking to get fit! Start training with her to get theperfect body! ►►BE A CHAMPION◄◄ Test yourself in pushups, crunchesand squats in new thrilling monthly challenges to win awesomeprizes, and get featured on our YouTube channel. ►►TEST YOURFITNESS◄◄ Not sure what program to start with? Take the freeFitness Test within the app, and let us recommend the right programfor you, based on your calculated BMI and body-age. ►►FITNESSFEED◄◄ 100+ in-app videos from dozens of fitness icons, includingAnoop and Bani, at no extra cost! Plus a workout progress tracker,and daily updates through health and fitness news articles andvideos. mobiefit BODY not only tells you which workouts to performfor the day, but also gives you a nutrition plan for holisticfitness! Boost strength and build a better body and get rechargedwith our training and nutrition plans. Burn calories, start losingweight in just 7 days, gain energy to keep getting stronger. Forany feedback, queries, or feature requests write to us [email protected]
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttp://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.